I think everyone needs a personal trainer. Everyone also needs a financial advisor. Every needs someone who is NOT them to look at them and tell them how to accomplish their goals.
With that said, I'm not a big fan of people telling me what to do. But, I am someone who does better for myself when others hold me accountable.
I set my alarm every morning for 6AM. That may seem excessively early, or really late, depending on who you are, but it's a reasonable time for me to get up and get some exercise. As it turns out though, my alarm is very loud, and my snooze button makes the noise stop. Many mornings, my alarm will wake me up three to six times, before I jump out of bed to try and accomplish a third of my morning aspirations.
Anyway, today I actually got up and ran three miles. It sucked. But it was also really cool, and I feel wonderful. Sometimes it's nice to actually do what you set out to do. Maybe, just maybe I'll run tomorrow too.
Maybe.
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